Massage Therapy at The Surrey Clinic - click a title to find out more or simply read on

Aromatherapy | Manual Lymphatic Drainage (MLD)| Swedish Massage

Hot stone massage | Indian Head Massage | Sports massage

Massage therapy can be both relaxing and stimulating, leaving you feeling refreshed and soothing your mind and body. It is a therapy that has been around for centuries and can be found in many cultures all with the same purpose in mind. At the Surrey Clinic, the massages can be tailored to the client's individual needs whether it is a relaxing, soothing massage, or a more invigorating stimulating massage to reawaken your body and mind

At The Surrey Clinic we aim to make your treatment special. A treatment is exclusive time for you to relax and get away from the stresses of everyday life. We endeavour to offer that little bit extra to add to your experience with us. On site we offer an aromatherapy steam and Infra red Sauna. These 2 treatments are a relaxing addition to your massage treatment, either before or after. After each you can use the hydro massage shower for an intensive, invigorating clean

Why not add on an aromatherapy steam(£10.00) or infra-Sauna (£15) to your massage!

Infra Red Sauna | Aromatherapy Steam

Detoxing Aromatherapy Massage is the use of essential oils distilled from plants to promote a well-balanced and healthy lifestyle. Essential oils, which are the pure "essence" of a plant, have been found to provide both psychological and physical benefits when used correctly and safely. There are many essential oils; your aromatherapist will make a unique blend to use in your massage according to your needs identified in your consultation

The Benefit of Physical Application

Oils that are applied to the skin are believed to be absorbed into the bloodstream. The components of the various oils are believed to aid in a variety of health, beauty and hygiene conditions. Since essential oils are so powerful and concentrated, they should never be applied to the skin in their undiluted form. To apply essential oils to the skin, "carrier oils" which are pure vegetable oils are used to dilute the essential oils and "carry" them to the skin. Common carrier oils include sweet almond oil, apricot kernel oil and grape seed oil

The Benefit of an "Aroma"

Essential oils that are inhaled into the lungs are believed to offer both psychological and physical benefits; not only does the aroma of the natural essential oil stimulate the brain to trigger a reaction, but the natural constituents (naturally occurring chemicals) of the essential oil are drawn into the lungs and can also supply physical benefit

Aromatherapy Sessions- £45

Detoxing Manual Lymphatic Drainage (MLD) was developed by the Danish physiotherapist Dr Emil Vodder in the 1930s. MLD is an advanced therapy using light, rhythmical massage that aids the body in collecting and moving lymphatic fluid, which plays a key role in delivering nutrients, antibodies and other immune constituents to the tissue cells of the body and removing debris such as toxins, cell waste and dead particles which are then cleansed by clusters of lymph nodes. MLD also works on the nervous system, lowering blood pressure, reducing stress and improving sleep patterns.

What are the benefits?

MLD is both preventative and remedial and can enhance your wellbeing.  

MLD

•  Is deeply relaxing and can reduce stress

•  Minimises or reduces stretch marks.

•  Promotes the healing of fractures, torn ligaments, sprains and lessens pain.

•  May strengthen the immune system.

•  Relieves fluid congestion: swollen ankles, tired puffy eyes and swollen legs due to pregnancy.

•  Promotes healing of wounds and burns and improves the appearance of old scars.

•  Improve sleep patterns

•  Works on the nervous system lowering blood pressure

•  Can improve many chronic conditions: sinusitus, rheumatoid arthritis, scleroderma, acne and other skin conditions.

MLD is an excellent treatment to combine with colon Hydrotherapy as both treatments are detoxing

MLD First Treatment and Consultation- 60 mins- £50, 90mins-£65

MLD and Colon Hydrotherapy- £109

What is a Swedish Massage?

The term "Swedish Massage" refers to a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart.

A Swedish doctor named Per Henrik Ling developed Swedish massage in the 1700's

Purpose of Swedish massage?

The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles. Swedish massage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It increases circulation without increasing heart load. It stretches the ligaments and tendons keeping them supple and pliable. Swedish Massage also stimulates the skin and nerv ous system and soothes the nerves themselves at the same time. It reduces stress, both emotional and physical, and is suggested in a regular program for stress management. It also has many specific medical uses.

Swedish Massage- £40

Hot Stone Massage is a blissful therapy that leaves you feeling relaxed and tranquil both physically and spiritually. It is a relatively new technique, which uses the application of hot and cold stones as part of the massage routine. The heat from the stones melts away any muscle tension, relaxing the muscles it's working on, allowing the therapist to work deeper into the muscle to eliminate any knots, which may be causing you pain or discomfort. Cold stones are then applied to the area being worked on allowing the body to balance its chi - life energy

The hot and cold stones, which are used, are basalt and marble and each is thought to have unique healing properties. Basalt is thought to provide strength during difficult times, enhancing the positive traits in your personality, while the marble is thought to ease congestion within the body, to sooth irritation and inflammation and to provide clarity to your mind. The treatment is also said to help improve circulation, increase your immune system and reduce anxiety

£55

Indian Head Massage is a treatment that is a unique experience. A time exclusively for you, without interruptions where you are able to relax deeply and be taken care of

Incorporating deep thumb and finger pressure, friction as well as soothing stroking and laying of hands. It includes a massage of the shoulders, neck, scalp and face. Reducing muscular and nervous tension and improves circulation of blood and lymphatic fluid. This fully oxygenates the cells, flushing out toxins. It stretches and mobilizes the tissues of the neck and shoulders, stimulates and improves scalp circulation and hair growth. Relaxes the scalp and tones up muscles thus helping to relieve headaches, eyestrain and focus concentration. Leaving you with a feeling of peace and tranquillity

What is Indian Head Massage used for?

•  Improved circulation and lymphatic drainage to the head, neck, scalp, face and shoulder area.

•  A deep sense of relaxation and a feeling of total well-being

•  Relief from headaches and migraine

•  Relaxation of the muscles of the head, neck and shoulder area

•  Stimulation of hair growth

•  Improvement in concentration and memory

•  Relief from anxiety and insomnia

•  Alleviation of eye strain

•  A sense of peace, tranquillity and harmony is restored as the vital energy flow is re-balanced and the natural healing forces are mobilised.

Indian Head Massage 30 minute session- £25

Indian Head Massage 45 minute session- £35

Sports massage does have some aims in common with other forms of massage and it is especially important to have a thorough understanding of anatomy and physiology, in particular the muscular and skeletal systems. By understanding these systems and the effects of exercise we may also appreciate how massage may benefit the sports person and becomes an integral part of the athlete's training program.

Sports Massage involves the assessment of the soft tissues of the body and plays a vital role in the prevention and management of injury, pain and/or physical disorders of soft tissues.

Massage that maintains, promotes and rehabilitates physical function benefit not only those who routinely reach the physical limits of  movement through sport but also those whose occupations or hobbies involve strenuous movements.

Sports massage has always played an important role within an athletes training regime but has become even more popular over recent years as athletes have become even more scientific in their approach.

Some of the benefits of massage include:

•  Improving range of motion and muscle flexibility.

•  Maximizing the supply of nutrients and oxygen to soft tissues through increased blood flow.

•  The removal of waste products such as Lactic Acid to reduce recovery times and muscle stiffness,

Massage may include pre-event treatments or post-event treatments which both reduce the likelihood of injury and aid in general relaxation and mental well-being.

What is Deep Tissue Massage?

Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fibres of the muscles, tendons and fascia

Deep tissue massage is used to release chronic muscle tension through slower strokes and more direct deep pressure or friction applied across the grain of the muscles not with the grain. Deep tissue massage helps to break up and eliminate scar tissue. Deep tissue massage usually focuses on more specific areas and may cause some soreness during or right after the massage. However, if the massage is done correctly you should feel better than ever within a day or two

Why get a Deep Tissue Massage?

It feels good and it is beneficial to your health. When muscles are stressed, they block oxygen and nutrients, leading to inflammation that builds up toxins in the muscle tissue. A deep-tissue massage helps loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. Because many toxins are released, it's important to drink plenty of water after a deep-tissue session to help eliminate these toxins from the body

What is the purpose of Deep Tissue Massage?

The purpose is to "unstick" the fibres of a muscle while releasing deeply held patterns of tension, removing toxins , while relaxing and soothing the muscle. It is both corrective and therapeutic.

Deep tissue and Sports Massage- £45

Pregnancy Massage

A massage technique specifically designed for pregnant women to help relieve common pregnancy discomforts and promote
mother and baby's wellbeing. Pregnancy massage is very gentle and effective and has many benefits for the mother, such as increasing energy, easing aches and pains, slowing the process of varicose veins, reducing fluid retention and releasing stress. Pregnancy massage can also help labour preparation by teaching the mother to consciously release tension and focus on relaxation breathing techniques, as well as releasing tension in the lower back and abdomen.

£40

Click the individual treatments and therapies for related links

Facials | Cranio sacral therapy |Reflexology | Reiki